Weigh In record (no journal entry) for 14 April 2017
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61.3 kg
Lost so far: 1.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 76.22g | Prot: 148.34g | Carbs: 225.24g.
Breakfast: Gorton's Simply Bake Salmon Roasted Garlic & Butter, Spectrum Organic Virgin Coconut Oil, Land O'Lakes Salted Butter, Granulated Sugar, Fairlife 2% Milk, Coffee (Brewed From Grounds). Lunch: Eggland's Best Large Grade A Eggs. Dinner: Snyder's of Hanover Pretzel Sticks, Darigold 2% Milkfat Cottage Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Nabisco Triscuit Crackers Original, Snyder's of Hanover Pretzel Sticks, Beer as Fat. more...
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Losing 1.3 kg a Week
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curlycherylann's Weight History
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