Weigh In record (no journal entry) for 14 April 2017
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69.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 77.77g | Prot: 52.81g | Carbs: 136.02g.
Breakfast: Zucker, Hofmaier Kochhinterschinken, Gutes Land Butterkäse, Kerrygold Extra Ungesalzen, Landbäckerei Weizenmischbrot. Lunch: Raffaello Raffaello, Kaufland Cruzer Minis, Kinder Pingui, Kinder Milchschnitte, Delique Delikatess Mayonnaise, Weißer Reis (Langkorn), Möhren, Schweinefleisch. more...
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1907 kcal
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Exercise:
Standing - 30 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 8 minutes, Fitness Training (Workout) - 5 minutes, Resting - 11 hours and 47 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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Lena Kalaschnikow's Weight History
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