Weigh In record (no journal entry) for 14 April 2017
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69.1 kg
Lost so far: 5 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 29.74g | Prot: 67.67g | Carbs: 61.64g.
Breakfast: Кофе с Молоком, Сырники Домашние. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная, Картошка Тушеная. Dinner: Картофель Фри. Snacks/Other: Булочка. more...
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Losing 0.6 kg a Week
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salauyeva's Weight History
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