Weigh In record (no journal entry) for 14 April 2017
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65.9 kg
Lost so far: 0.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 23.87g | Prot: 39.62g | Carbs: 166.80g.
Breakfast: Santa Rosa Marmellata di Amarene, Mulino Bianco Fette Biscottate Dorate, Spremuta d'arancia, Succo di Limone, Caffè Espresso, Granarolo Latte Parzialmente Scremato. Lunch: Risotto ai Frutti di Mare. Dinner: Pomodori, Athena Fettuccine di Totano Impanate, Pescanova Merluzzo Panato. Snacks/Other: Yoga Succo di Pera, Caffè (Espresso), Nestlé Cereali Fitness, Zucchero. more...
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2027 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 3.2 kg a Week
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Stefyds3's Weight History
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