kbrammer's Journal, 04 Feb 10

No cheating, going strong.

View Diet Calendar, 04 February 2010:
1029 kcal Fat: 26.29g | Prot: 104.59g | Carbs: 95.01g.   Breakfast: ground turkey, grapefruit, water. Lunch: chinese cabbage. Dinner: beeman, roma tomato, yellow potato. Snacks/Other: fish oil. more...
2525 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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