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Ok drinking 115 oz water is crazy difficult. But I'm trying hard.
View Diet Calendar, 29 January 2012:
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2505 kcal
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Fat: 372.15g | Prot: 105.01g | Carbs: 40.25g.
Breakfast: Organic valley sour cream, Butter, Egg, Spinach, Avocado, Steak, Mozzarella cheese organic valley, D-mannose, Coffee (Espresso Brewed). Dinner: Sour cream organic valley, Organic valley raw jack, MIM , Asparagus, Chocolate Coconut bark with nuts, Ground beef 85%. more...
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 Comments
I can't find the flax meal at my local grocery stores. I guess I will need to go to Ritzman's.
115 oz. of water - is that suppose to be the goal for the induction phase??
29 Jan 12 by member: Victoria Secret Long
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Half your weight in ounces of waterminimunm 8 glasses (64 oz.). So 115 oz for me I got you the flax meal. Less than $4. I would like to go to the dollar store this week and I think i need something at Ritzmans but can't remember what.
29 Jan 12 by member: Owsley
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