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JessPuente
Journal
13 Apr 17
JessPuente's Journal, 13 Apr 17
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Weigh In record (no journal entry) for 13 April 2017
120.2 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2017:
379 kcal
Fat: 6.32g | Prot: 54.45g | Carbs: 28.08g.
Lunch:
Tomatoes, Daily Chef cottage cheese (2% milkfat).
Dinner:
Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Whole Wheat Bread.
more...
3812 kcal
Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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JessPuente's Weight History
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