ievazquez's Journal, 13 Apr 17

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Weigh In record (no journal entry) for 13 April 2017

112.9 kg Lost so far: 10.6 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:

1017 kcal

Fat: 20.76g | Prot: 119.32g | Carbs: 82.63g. Breakfast: Isagenix IsaLean Shake - Strawberry Cream, Isagenix IsaPro Chocolate. Lunch: Isagenix IsaLean Shake - Strawberry Cream. Dinner: Haddock, Isagenix IsaLean Shake - Strawberry Cream. Snacks/Other: Isagenix Chocolate Snacks!, Isagenix Chocolate Snacks!, Coffee. more...

3041 kcal

Exercise: Treadmill walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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ievazquez's Journal, 13 Apr 17

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ievazquez's Weight History