Weigh In record (no journal entry) for 13 April 2017
|
48.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 13.85g | Prot: 9.09g | Carbs: 74.58g.
Breakfast: Помидоры, Финик, Фисташки. more...
|
Losing 2.1 kg a Week
|
|
rosanat78's Weight History
|