Weigh In record (no journal entry) for 13 April 2017
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 19.54g | Prot: 67.63g | Carbs: 63.14g.
Breakfast: Weich Gekochtes Ei, Gut & Günstig Käse-Ecken Sahne, Lieken Urkorn Kleines Kerni, Kaffee. Lunch: Tomaten, Gurke (Geschält), OceanSea Kabeljaufilet-Portionen. Dinner: Chiquita Babybanane, Elstar, K-Classic Kernige Haferflocken, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. more...
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1796 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Losing 1.4 kg a Week
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 Comments
ICH WÜNSCHE ALLEN EIN SCHÖNES OSTERFEST - KLEINE NASCHEREIEN WERDEN SICHER DABEI SEIN - ;-)
13 Apr 17 by member: mona54
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Danke, Dir auch tolle Ostern
13 Apr 17 by member: pmb0815
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13 Apr 17 by member: Cassiopeia04
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Wünsche ich dir auch! 🌼🐇🐣
13 Apr 17 by member: LillyMunster82
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