Weigh In record (no journal entry) for 13 April 2017
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96.8 kg
Lost so far: 13.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 15.68g | Prot: 12.99g | Carbs: 49.83g.
Breakfast: Weizenbrötchen, Vom Land Waldhonig, Marmelade, Wurstaufschnitt, Fol Epi Hauchfein, Kaffee. more...
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Losing 4.2 kg a Week
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bernd.bruckauf's Weight History
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