Weigh In record (no journal entry) for 13 April 2017
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102.3 kg
Lost so far: 17.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 68.78g | Prot: 85.68g | Carbs: 236.25g.
Breakfast: Weggli, Normaler Kaffee, Vollmilch. Lunch: Espresso, Vollmilch, Balisto Yoberry-Mix, Espresso, Betty Bossi Pouletgeschnetzeltes Zürcher Art, Anna's Best Riz Casimir. Dinner: M-Classic Kokosfett, Migros Erdbeeren, Cailler Napolitans, Kalbsgeschnetzeltes, Voressen, Möhren, Gekochter Lauch. Snacks/Other: Äpfel. more...
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2963 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 5.6 kg a Week
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BlackUnicorn's Weight History
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