Weigh In record (no journal entry) for 13 April 2017
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 48.93g | Prot: 38.54g | Carbs: 121.37g.
Breakfast: Tomaten, Rührei, Gemischter Salat mit Dressing, Roggenbrötchen, Kaffee. Lunch: Bertolli Extra Vergine Olivenöl, Patros Patros mit Hirtenkräutern, Rote Zwiebeln, Rote Paprika. Snacks/Other: Rocher Rocher, Rosinenbrötchen, Kaffee mit Milch, Banane, Frische Brise Mineralwasser. more...
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steady weight
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