frankiecavanagh's Journal, 12 Apr 17

feeling super good after keeping to my calorie goal! used losertown's weight checker thing to work out how long it'll take me to get to 100lbs, apparently I'll be there by 11 October.
my other goal weights are:
GW1; 130lb, 24 May
GW2; 120lb, 5 July
GW3; 110lb, 20 August
Wish me luck! c:

View Diet Calendar, 12 April 2017:
1245 kcal Fat: 32.27g | Prot: 55.75g | Carbs: 195.92g.   Breakfast: Tea with Milk, 1% Fat Milk, Cheerios. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Le Petit Francais Mini Baguettes, Tomato Soup. Dinner: Chocolate Ice Cream, Tortilla, Old El Paso Fajita Seasoning Mix, Grated Dry Cheddar or American Type Cheese, Guacamole, Onions, Cooked Mushrooms (Fat Added in Cooking), Stop & Shop Mixed Pepper Strips, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Tea with Milk, Haribo Gummy Bears, Tea with Milk and Sugar. more...
2274 kcal Exercise: Standing - 2 hours, Running (jogging) - 8/kph - 20 minutes, Bathing - 12 minutes, Showering - 5 minutes, Swimming (moderate) - 1 hour, Sleeping - 11 hours, Resting - 9 hours and 8 minutes, Walking (moderate) - 5/kph - 15 minutes. more...

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Comments 
sweeett!! keep it up 
12 Apr 17 by member: Fat2Fit101
Good luck. I think setting interim goals is so important and helpful. 
12 Apr 17 by member: NanaKP
thanks to both of you! and yes, i completely agree nanakp 
13 Apr 17 by member: frankiecavanagh
You can do this! Keeping up with recording what you eat will be a tremendous help, also exercise and good sleeping will also be key. 
13 Apr 17 by member: D2jasper
Yup! Thanks for the advice :) 
14 Apr 17 by member: frankiecavanagh

     
 

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frankiecavanagh's Weight History


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