Weigh In record (no journal entry) for 29 January 2012
|
119.9 kg
Lost so far: 3.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2012:
|
3038 kcal
|
Fat: 126.87g | Prot: 102.21g | Carbs: 364.77g.
Breakfast: Orangensaft. Lunch: Reichhaltiges Vanilleeis, Schweinelendenbraten, Muescheli (Ungekocht) (100g), Sauce Caesar, Small Salad, Kaffeerahm, Normaler Kaffee. Dinner: Bretzeli, Sbrinz, Bio-Eierspaetzli. Snacks/Other: Bonbon. more...
|
|
2969 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|