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yesterday was day off HCG and back to it today.
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156.7 kg
Lost so far: 10.7 kg.
Still to go: 66.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2010:
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432 kcal
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Fat: 6.31g | Prot: 56.16g | Carbs: 42.56g.
Breakfast: Black Tea Bags, Stevia. Lunch: Apples, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Melba Toast. Dinner: Lettuce, Broccoli, Tilapia (Fish). more...
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Losing 6.0 kg a Week
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