Weigh In record (no journal entry) for 12 April 2017
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118 kg
Lost so far: 2.1 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 83.15g | Prot: 77.53g | Carbs: 163.18g.
Breakfast: Nestlé Ricoré Intense, Auchan Pain de Mie sans Croûte, Carrefour Lait Demi Écrémé, Monoprix Beurre Doux. Lunch: Oranges, Netto Munster, Brocoli Cuit (à l'Etat Congelé), Baguette, Crème Fraîche Épaisse, Rosbeef, Radis Noir. Dinner: Banane, Pain Blanc, Auchan Mousse de Canard au Porto, Auchan Boudin Noir aux Oignons. more...
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Gaining 0.4 kg a Week
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