Weigh In record (no journal entry) for 04 February 2010
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73.8 kg
Lost so far: 2.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2010:
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1370 kcal
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Fat: 35.00g | Prot: 46.00g | Carbs: 209.00g.
Breakfast: Yoplait original Cherry Orchard. Lunch: dinner roll, smart ones ziti. Dinner: baked ruffles, Meatballs And Mozzarella Sandwich. Snacks/Other: colbyjack, Reduced Fat Snack Crackers. more...
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Losing 5.1 kg a Week
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keriebear's Weight History
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