PinkRose88's Journal, 12 Apr 17

Gaining a pound a day......😓😓😓
76.7 kg Lost so far: 5.0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:
1056 kcal Fat: 39.32g | Prot: 67.82g | Carbs: 120.30g.   Breakfast: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Cooked Asparagus (from Fresh), Tea (Brewed). Lunch: Nature's Own Multigrain Sandwich Rounds, Hormel Deli Chicken Breast, Celery, Eating Right Peeled Baby-cut Carrots, The Snack Factory Pretzel Crisps - Original, Del Monte Del Monte Gold Extra Sweet Pineapple, Broccoli , Boiled Egg. Snacks/Other: Jif Creamy Peanut Butter, Dove 100 Calorie Milk Chocolate. more...
1976 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 3.2 kg a Week

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Comments 
Hope it's going the other way now! 
14 Apr 17 by member: heidij123

     
 

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PinkRose88's Weight History


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