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checked my BMI at 190.5 lbs. The results?
Your BMI is: 36 You are in the SEVERELY OBESE weight range.
Sigh.
Next levels:
Moderately Obese: 184 lbs (Mini goal is to lose 6 lbs by end of February to reach this.)
Overweight: 158 lbs
Normal: 132 lbs
I have to lose 6 lbs to be MODERATELY OBESE? What a goal! lol
By the looks of this BMI chart, I would still be overweight even when I reach my goal weight of 150 lbs. At this point, I'd be thrilled to be "overweight" rather than severely obese.
View Diet Calendar, 28 January 2012:
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1859 kcal
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Fat: 65.74g | Prot: 85.03g | Carbs: 230.09g.
Breakfast: coffee with milk, omelet. Lunch: lean cuisine lemon chicken. Dinner: canned tomatoes, rice, shrimp. Snacks/Other: bbq chips, iced tea, cool whip, shortbread cookies, Realfruit minis, Bear Paws minis oatmeal chocolate chip (1 pkg), chocolate yogurt dip, strawberries, biscuit. more...
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