Weigh In record (no journal entry) for 12 April 2017
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72.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 44.62g | Prot: 56.09g | Carbs: 185.86g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, Knusperone Honey Wheat. Lunch: Hähnchenbrustfilet, Choceur Weiße Kokos, Naturreis (Gekocht), Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse. Dinner: Hähnchenbrustfilet, Gebratene Okraschoten in Backteig, Gebratene Nudeln. more...
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2173 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Sitting - 3 hours, Resting - 8 hours, Sleeping - 11 hours. more...
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Losing 1.4 kg a Week
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Maria Bumiller's Weight History
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