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😃😃😃
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90.5 kg
Lost so far: 43.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 85.62g | Prot: 64.86g | Carbs: 186.93g.
Breakfast: Honig, Aprikosenkonfitüre, Buko Balance, Alnatura Bio Maiswaffeln Natur, Enerbio Dinkelwaffeln Natur. Lunch: Bleib Gesund Nuss-Frucht-Riegel, Lindt Lindor Kugeln, Aldi Smoothie Ananas-Banane-Kokos, Genuss Plus Fruchtschnitte Müsli. Dinner: Harvest Basket Rösti-Ecken, Vinaigrette Dressing, Gemischter Salat, Rindersteak. more...
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Losing 6.3 kg a Week
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Sophie v. Hasm's Weight History
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