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larisskaKisska
Journal
12 Apr 17
larisskaKisska's Journal, 12 Apr 17
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Weigh In record (no journal entry) for 12 April 2017
78.5 kg
Lost so far:
9.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2017:
97 kcal
Fat: 4.28g | Prot: 1.08g | Carbs: 13.79g.
Breakfast:
Печенье.
more...
1995 kcal
Exercise:
Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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larisskaKisska's Weight History
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