roxy hart's Journal, 28 Jan 12

Weigh In record (no journal entry) for 28 January 2012
66.7 kg Lost so far: 1.4 kg.    Still to go: 12.2 kg.    Diet followed: Poorly.

View Diet Calendar, 28 January 2012:
1655 kcal Fat: 37.53g | Prot: 119.72g | Carbs: 209.97g.   Breakfast: grapes one cup, salmon burger. Lunch: chicken breast, chicken breast, sugar snap peas 1 cup. Dinner: cracker, cheese , pineapple, sushi. Snacks/Other: chocolate, ice cream, sushi. more...
1729 kcal Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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roxy hart's Weight History


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