Weigh In record (no journal entry) for 11 April 2017
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84.1 kg
Lost so far: 3.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 22.75g | Prot: 17.26g | Carbs: 100.30g.
Lunch: Panda Express Fortune Cookies, Coffee with Milk, Chow Mein Chinese Noodles, Panda Express Vegetable Spring Roll, Tai Pei Chicken & Broccoli, White Rice. more...
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Losing 0.8 kg a Week
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gallusgal's Weight History
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