Weigh In record (no journal entry) for 11 April 2017
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60.6 kg
Lost so far: 1.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 78.05g | Prot: 54.82g | Carbs: 112.68g.
Breakfast: Tee mit Milch, Leichter Genuss Frischkäsezubereitung, Harry Roggenmischbrot, Aldi Lachsschinken. Lunch: Essig und Öl Dressing (Hausrezept), Elinas Tzatziki, Mühlenhof Hähnchen Geschnetzeltes Gyros Art. Snacks/Other: Snickers Snickers Sticks, Twix Twix Minis, Rotkäppchen Sekt Halbtrocken, Latte Macchiato. more...
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steady weight
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JohannaK.'s Weight History
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