Weigh In record (no journal entry) for 11 April 2017
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68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 35.24g | Prot: 90.62g | Carbs: 184.84g.
Breakfast: Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Gewöhnlicher Feldsalat, Rindergulasch, Combino Bandnudeln. Dinner: Heidelbeeren, Milbona Speisequark Magerstufe, Milbona Joghurt Griechischer Art Pur. more...
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1785 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Trixi van Bommel's Weight History
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