Weigh In record (no journal entry) for 08 April 2017
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65.6 kg
Lost so far: 3.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 69.85g | Prot: 64.37g | Carbs: 48.14g.
Breakfast: Çay (Demlenmiş), Salatalık (Soyulmuş), Çırpılmış Yumurta, Yeşil Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Kırmızı Domates. Lunch: Beyaz Mantar (Tavada Kızartılmış). Dinner: Çoban Salatası, Mantarlı Tavuk Sote. Snacks/Other: Çay (Demlenmiş), Eti Sütlü Çikolata. more...
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Losing 8.2 kg a Week
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seniha_deniz's Weight History
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