Weigh In record (no journal entry) for 11 April 2017
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76.8 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 1.53g | Prot: 7.73g | Carbs: 45.62g.
Breakfast: Quaker Farelo de Aveia, Molico Iogurte Morango Zero Gorduras (170ml), Mamão Papaia. more...
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Losing 0.1 kg a Week
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Diole Silvs's Weight History
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