charmainefunni's Journal, 11 Apr 17

charmainefunni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2017

93.3 kg Lost so far: 28.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

730 kcal

Fat: 34.42g | Prot: 31.72g | Carbs: 73.17g. Breakfast: Getoastetes Weißbrot, Milfina Butter, Hühnersuppe, Edeka Paprika Lyoner, Käse. more...

2918 kcal

Exercise: Stretching (yoga) - 10 minutes, Circuit Training - 20 minutes, Treadmill - 10 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

charmainefunni's Weight History

View Complete History

charmainefunni's Journal, 11 Apr 17

Submit a Comment

charmainefunni's Weight History