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?lk ogun.
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987 kcal
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Fat: 41.03g | Prot: 39.45g | Carbs: 118.40g.
Breakfast: İçim Labne, Bıldırcın Yumurtası, Eti Cicibebe Tahıllı Bebek Bisküvisi, Muz, Keten Tohumu, Eti Lifalif Yulaf Ezmesi, Xpro Whey Protein, Yörsan Yarım Yağlı İnek Sütü. Dinner: Patates Kızartması. Snacks/Other: Muz, Tahsildaroğlu Kahvaltılık Lor. more...
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1991 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Kickboxing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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