Weigh In record (no journal entry) for 11 April 2017
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116.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 31.22g | Prot: 72.21g | Carbs: 246.55g.
Breakfast: Carrefour Lait Demi Écrémé, Carrefour Tartines au Froment, Dia Confiture de Fraises Allégée, Beurre, Pain Complet. Lunch: Escalope de Poulet, Ebly Blé Dur, Oignons, Delisse Yaourt Nature 0%, Oranges. Dinner: Lactel Lait Demi Écrémé avec Vitamine D, Terres et Céréales Bio Muesli Croustillant Cacao et Noix de Coco. Snacks/Other: Miel, Lipton Thé Vert Menthe, Kinder Kinder Bueno Mini, Milka Chocolat au Lait. more...
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steady weight
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