Weigh In record (no journal entry) for 11 April 2017
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88.1 kg
Lost so far: 61.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 18.12g | Prot: 119.79g | Carbs: 109.69g.
Breakfast: Rote Zwiebeln, Grüne Paprika, Gelbe Paprika, Aldi Pulled Pork, Champignons, Getrocknete Pflaumen, Dornfelder, Dr. Kunz Spätburgunder Trocken. more...
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Gaining 9.8 kg a Week
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GeroTech's Weight History
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