Weigh In record (no journal entry) for 10 April 2017
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79.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 32.70g | Prot: 31.68g | Carbs: 71.95g.
Breakfast: Ovo Frito sem Gordura, Café, Bauducco Torrada Salgada. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango (Empanado e Frito). Dinner: Sopa de Legumes, Café. Snacks/Other: Agtal Barra de Cereal Mixed Nuts. more...
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Losing 3.2 kg a Week
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danielle.maiaa's Weight History
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