Weigh In record (no journal entry) for 09 April 2017
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65.4 kg
Lost so far: 3.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 92.26g | Prot: 71.78g | Carbs: 93.02g.
Breakfast: Çay (Demlenmiş), Sütaş Kaşar Peyniri, Yeşil Zeytin, Beyaz Peynir. Dinner: Domates Çorbası (Konservelenmiş, Konsantre), Tadım Çekirdek, Mantarlı Tavuk Sote. Snacks/Other: Lokum. more...
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Losing 1.4 kg a Week
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seniha_deniz's Weight History
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