Weigh In record (no journal entry) for 28 January 2012
|
120 kg
Lost so far: 3 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2012:
|
2583 kcal
|
Fat: 93.43g | Prot: 106.98g | Carbs: 255.96g.
Breakfast: Kaffeerahm, Normaler Kaffee, Mc Muffin. Lunch: Yaourt Chocolat, Früchte Quark (Erdbeer). Dinner: Mohrenkopf, Clementinen, Sbrinz, Hausgemachte Spaghettisoße mit Fleisch und Gemüse, Muescheli (Ungekocht). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|