Weigh In record (no journal entry) for 10 April 2017
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87.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 33.48g | Prot: 23.85g | Carbs: 113.60g.
Breakfast: GIJS Granola Haver, Campina Magere Yoghurt 0% Vet. Lunch: De Ruijter Chocolade Hagelslag Puur, Bruine Boterham, Becel Gold. Snacks/Other: Paasei, Sultana Yo Fruit Aardbei. more...
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Gaining 1.1 kg a Week
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