Weigh In record (no journal entry) for 10 April 2017
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82.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 34.32g | Prot: 40.20g | Carbs: 164.40g.
Lunch: Flying Goose Sriracha Scharfe Chilisauce, Maggi Würze, Möhren, Zucchini, Leichter Genuss Entrahmte H-Milch 0,3% Fett, BioBio Apfelmus, Wurzener Milchreis. Dinner: Cucina Pesto Rosso, REWE Beste Wahl Braune Champignons, Edeka Gratinkäse, Gut & Günstig Pizza Box Teig, Kühne Joghurt Dressing, UNO Pizza Gemischter Salat. more...
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2586 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 45 minutes, Resting - 16 hours, Sleeping - 5 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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näschen87's Weight History
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