Weigh In record (no journal entry) for 09 April 2017
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 8.34g | Prot: 14.99g | Carbs: 18.07g.
Breakfast: Tirolez Queijo Minas Frescal, Doriana Margarina Light, Italac Leite Desnatado, Cacau em Pó (Não Adocicado), Seven Boys Pão Integral. more...
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Losing 1.7 kg a Week
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