liamsameo's Journal, 08 Apr 17

Weigh In record (no journal entry) for 08 April 2017
60 kg Lost so far: 0.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:
1900 kcal Fat: 53.49g | Prot: 49.60g | Carbs: 321.92g.   Breakfast: Pommes, Miel. Lunch: Markal Graines de Chia, Pommes, Saumon Fumé, Carottes, Radis, Navets, Graines de Lin. Dinner: Tiramisu, Leader Price Couscous aux Légumes et Son Poulet. more...
Gaining 0.1 kg a Week





liamsameo's Weight History


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