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BugHunny
Journal
08 Apr 17
BugHunny's Journal, 08 Apr 17
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Weigh In record (no journal entry) for 08 April 2017
82.5 kg
Lost so far:
13.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2017:
1393 kcal
Fat: 41.79g | Prot: 52.02g | Carbs: 202.44g.
Breakfast:
Coffee with Milk.
Lunch:
Penne, Spaghetti/Marinara Pasta Sauce.
Dinner:
Vegetable Oil, Reya Garlic Naan, Salmon.
Snacks/Other:
Coca-Cola Coca-Cola Classic.
more...
2174 kcal
Exercise:
Driving - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 14 hours.
more...
Losing 0.3 kg a Week
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BugHunny's Weight History
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