Weigh In record (no journal entry) for 08 April 2017
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64.2 kg
Lost so far: 1.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 67.99g | Prot: 64.89g | Carbs: 27.81g.
Breakfast: Fromelle Ricota Fresca com Ervas Finas e Sal. Lunch: Agrião, Alface de Folha Verde, Sadia Linguiça Calabresa Defumada, Peito de Frango, Manteiga (com Sal), Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Banana Prata, Sadia Mussarela, Manteiga, Ovo (Inteiro). Snacks/Other: Trident Chiclete, Limão. more...
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1823 kcal
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Exercise:
Resting - 22 hours and 59 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 1 minute. more...
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Losing 2.8 kg a Week
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yaneneves's Weight History
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