BlakeBlumenshine's Journal, 27 Jan 12

BlakeBlumenshine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2012

102.7 kg Lost so far: 1.6 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2012:

2028 kcal

Fat: 37.36g | Prot: 56.71g | Carbs: 152.09g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Pizza with Meat, Catalina Dressing. Dinner: Dinner Rolls, Filet Mignon, Baked Potato (Peel Not Eaten). Snacks/Other: Pinot Noir Wine, Fudge Shop Mini Brownie 100 calorie Right bites. more...

2917 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, AAA - 20 minutes. more...

Losing 4.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BlakeBlumenshine's Weight History

View Complete History

BlakeBlumenshine's Journal, 27 Jan 12

Submit a Comment

BlakeBlumenshine's Weight History