Weigh In record (no journal entry) for 08 April 2017
|
86 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
137 kcal
|
Fat: 1.96g | Prot: 12.00g | Carbs: 17.16g.
Breakfast: Aldi Kipfilet Gegrild Tuinkruiden, Snack A Jacks Rijstwafel Barbecue Paprika. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michael!!!'s Weight History
|