Weigh In record (no journal entry) for 08 April 2017
|
97 kg
Lost so far: 13.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2007 kcal
|
Fat: 92.05g | Prot: 129.03g | Carbs: 133.65g.
Breakfast: Kaffee, Fol Epi Hauchfein, Butter, Wurstaufschnitt, Marmelade, Weizenbrötchen, Gekochtes Ei. Lunch: Gutmann Alkoholfreies Hefeweizen, Metzger Eisbein. Dinner: Wolf Thüringer Rotwurst, REWE Wiener Würstchen, Weizenbrötchen, Gutmann Alkoholfreies Hefeweizen. Snacks/Other: Beck's Bier (500ml). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bernd.bruckauf's Weight History
|