HussyV's Journal, 08 Apr 17

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Weigh In record (no journal entry) for 08 April 2017

82.2 kg Lost so far: 10.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:

1924 kcal

Fat: 69.02g | Prot: 45.48g | Carbs: 161.96g. Breakfast: Fruit Salad. Lunch: Green String Beans, Aldi Breaded Ham. Dinner: Deep Fried Potato French Fries (from Frozen), GBK Typical Burger. Snacks/Other: Stella Artois Beer (Bottle). more...

2261 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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HussyV's Journal, 08 Apr 17

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HussyV's Weight History