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Went out to eat for date nite last nite... I had been good all day, and made a good choice for my meal... I even stopped eating before I was finished because I felt full. Glad to recognize that feeling, even in a restaurant.
View Diet Calendar, 27 January 2012:
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1818 kcal
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Fat: 58.30g | Prot: 79.68g | Carbs: 256.19g.
Breakfast: earth balance, ezekiel bread, egg white, egg, banana, coffee. Lunch: salmon, baby spinach. Dinner: Corn Tortilla, BlackBean Soup. Snacks/Other: Vegan PB-Banana Ice Cream, popcorn, 100 calorie 70 dark chocolate bars, sugar. more...
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1920 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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