Weigh In record (no journal entry) for 03 February 2010
|
60.6 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2010:
|
1135 kcal
|
Fat: 40.29g | Prot: 63.36g | Carbs: 143.94g.
Breakfast: Weight Watches Reduced Fat Cream Cheese Spread, Weight Watchers Original Bagel. Lunch: Sara Lee Honey Ham (Water Added), Shaw's Fat Free American Singles, Weight Watchers Whole Wheat Bread, Weight Watchers Carrot Cake with Cream Cheese Icing. Dinner: Musselman's Naturally Fat Free Apple Sauce, Weight Watchers Candy Bar Ice Cream, Fried Pork Chop. Snacks/Other: weight watchers granola. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CourtneySchiela's Weight History
|