Weigh In record (no journal entry) for 08 April 2017
|
97.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 49.28g | Prot: 89.06g | Carbs: 160.79g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Salatalık (Soyulmuş), Kırmızı Lezzetli Elma, Muz. Dinner: Tavuk Şiş, Adana Kebap. Snacks/Other: Osmanoğlu Fırın Sütlaç, Salatalık (Soyulmuş). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
düştükyineburalara 🦁's Weight History
|