Weigh In record (no journal entry) for 27 January 2012
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2012:
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1602 kcal
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Fat: 48.67g | Prot: 80.68g | Carbs: 120.59g.
Breakfast: banana, coffee mate creamer, Coffee, water. Lunch: water, 100% Ruby Red Grapefruit Juice Ocean Spray. Dinner: bread, Martini Cosmopolitan, Broccoli, Prime Rib. more...
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1961 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 9 hours and 40 minutes, Driving - 4 hours, Resting - 2 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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Jblackice's Weight History
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